Weight update ...

Even though I am posting family and activitiy on my FB wall, I still like to post my weight charts here for semi-private referral. I struggle to observe my 1-meal/1-serving rule and am still progressing as can bee seen above. I hope to fall below 300 lbs before September.

Poor, poor, neglected blog

Between laziness and competition from my FACEBOOK account, this poor blog is being neglected. I will however, endeavor continue to post on it from time to time just to keep it alive.

* No easy pictures
* Rode Tom's bike for a few miles on Thurday last.
* Bought a 24' pool and moved it to the garage with a GREAT deal of help.

TO DO:
_ Walk 1-2 miles ... daily
_ Resume the Rule-Of-One portion control diet (One meal a day /one serving per meal)